How to form (and stick to) good habits

How to form (and stick to) good habits

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While we like to pat ourselves on the back for turning down a bit of cake every once in a while, the truth is that one time occurrences have a negligible effect on our long-term health and happiness. For those of us wishing to improve our lives, good habits are the key - patterns of behaviour that we can form and stick with for long periods of time.

I've set myself a goal to lose 2st before the summer. I had to give myself enough time to lose such a large amount because I needed it to be realistic and achievable

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Holiday Inn - Leamington Spa

Holiday Inn - Leamington Spa

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When planning our recent trip to Warwick Castle we decided to book a stay the night before at a hotel. Usually we head straight to Premier Inn or Travelodge as we have never had a bad stay at either. They are always cheap and perfect for us. Anyway while we were browsing hotels near Warwick the Holiday Inn - Leamington Spa popped up so we had a look at the details.

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Time Tower At Warwick Castle

Time Tower At Warwick Castle

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On Saturday we were invited down to Warwick Castle to a sneak preview of the exciting new attraction Time Tower. We love Warwick Castle but to get to see a new attraction before anyone else was an exciting bonus. From the Northwest it is a two hour drive so we decided to do the drive and stay over the night before in a hotel close to Warwick. You can read about our stay here - Holiday Inn Leamington Spa. When we woke it didn't look the nicest of days. It was quite cloudy and when I opened the window it felt chilly but the day actually turned out to be lovely. Really sunny and although there was a slight chill in the air it was a lovely spring day and there was no rain which was perfect as most of the activities are outside.  Every time we have been to the Castle we have parked in the Stables Car park. It is just a minutes walk (probably less) to the entrance. Its a premium car park and costs £10. Its perfect if you want to nip back to the car. Once we parked, we headed to the Stables Courtyard. This is where your day begins. You purchase your tickets here and it also has toilet facilities and The Coach House. Great place to grab a cup of coffee or a snack before you start.

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Alternative Easter Gifts

Alternative Easter Gifts

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When it comes to Easter I honestly feel sick sometimes with just how much chocolate we have in the house. Daddy, Big J and Little J love it but for me I would prefer to leave the chocolate in the shop where it belongs.  The more chocolate we have the less I eat so it does wonders for my diet I suppose. If like me you don't like too much chocolate or prefer to give an alternative Easter gift check out my recommendations below.

Available now from George at Asda stores nationwide, the adorable T-shirt pictures Tatty Teddy wearing bunny ears and surrounded by Easter eggs.

RRP £5

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What Does Your Toddler Eat?

What Does Your Toddler Eat?

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Little J will be 2 years old soon and I am not really looking forward to toddler tantrums and fussy eating. Up till now we have had the perfect child. He pleasant, funny, a good sleeper and a really good eater, I don't want it to change.

I am going to keep a note of all, if any changes and blog about them over the next months but just something playing on my mind at the moment is food. I am not 100% sure how much little J should be eating and how often. I have googled but their is so much difference between one toddler to the next.

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What We've Been Watching

What We've Been Watching

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Daddy and I have been making the most of our evenings lately as little J has been falling asleep between 6-7pm.  We have watched a few films, its been nice to sit and chill for a few hours as usually we are busy and don't seem to find the time. So what have we been watching. Well we are big fans of Liam Neeson and we watched Taken 2 just around christmas time ready for Taken 3 when it came out on the cinema.  They are such great films and although the storyline is similar in each film I am always blown away with just how good these films are. So after Taken's we decided to see what else Liam Neeson was in. Love Actually was first. I love that film and have watched it many times, really enjoyed it even though it was after christmas.

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My Mumisms

My Mumisms

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Yesterday after I had spoke to big J I thought to myself - I sound just like my Mum. It was in a good way and it made me giggle because I remember little things my Mum would say when I was younger that her Mum had said to her, now I'm saying them to my two.

We all have little sayings and quotes we use but I actually realised today just how many I do say and most of them are from my Mum.

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Spring Has Sprung

Spring Has Sprung

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I am so excited that Spring is finally here. Its actually unusual for me to be so excited about Spring as I do love Winter but this year I am so glad to see this long, cold, wet and miserable Winter finally pass. Since November we have just had one illness after another and I know we weren't the only ones suffering, everyone has been feeling ill, with coughs and colds.  At the weekend I woke up and I felt okay. I couldn't believe it. No sore throat, no cough or cold symptoms, just normal. What a relief. 

The sun was shining outside and it was really fresh. We opened the windows and it was lovely to feel the breeze blowing through the house. We had time in the park and the garden and I was excited at the thought of getting all the garden toys out soon.
As its little J's birthday soon we will try and buy a few toys that he can use outside. He is such an outdoor person, he loves it. Our garden isn't huge but there is enough room to have a good play. Towards the back of the garden we have our old trampoline. It was big J's but he doesn't play on it anymore so it will probably be dismantled over the next few months so that will free up a little bit of playing space.
Big J doesn't play with toys in the garden anymore he just uses his goal but around this time of year big J normally tells us about a new scooter or bike that he has seen. He usually gets a new scooter each year for his birthday. The last few years he has chose an electric scooter and they have been perfect for popping in the car and taking out with us on our walks. He also has a stunt scooter which he loves and I think he may choose another one this year.
We bought new garden furniture last year and we got so much use out of it in the Summer. I am hoping we can spend as much time outside this year as we did last. 
So other than a few upgrades we are pretty much ready for Spring.
Michelle

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