MentalUP Brain Games For Children | Review and Giveaway

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Disclosure - We were gifted an annual subscription for the purpose of this post plus prizes to giveaway. All thoughts, opinions and photographs are our own unless stated.

We found out last week that little J won't be returning to school till September and I have to admit I did let out a sigh of relief when I heard the news. When lockdown began I always thought he would return in September and any earlier seemed too soon so I am definitely happy although our home schooling has hit a brick wall recently. Like most at the beginning we had a strict routine for home schooling with lots of ideas although now it's 14 weeks later and the excitement and motivation has definitely fizzled out. I have been looking for ideas on how to make home schooling fun again for little J and I came across MentalUp.

What is MentalUp?

MentalUP is an award-winning brain game app for children between 4 and 13 years.

MentalUP was developed by game designers and academics incorporating innovative teaching methods to offer dozens of mind games with suitable difficulty levels to improve cognitive skills in a gamified format to engage children.  MentalUP also receives a 5 star review from teachers on Educational App Store which is a discovery, review and recommendation platform for educational apps by professionally experienced teachers.

MentalUP believes the ability to solve problems and think in new creative ways is as important as literacy and numeracy skills and they have devised a series of brain games that expose learners to new types of problems and the different ways of thinking required to solve them
. The app addresses five key skills: Attention, Memory, Problem Solving (Logic), Visual and Verbal and includes sub-skills such as counting skills, and geometry.  Importantly it provides a safe space for children as it does not include any adverts, harmful content or in-app purchases.

Getting Started

After downloading from the Google Play Store or App Stores you are ready to set up your account. First it will ask whether you want to set up an account using email, facebook or google. We chose email and had to enter our email address and a chosen password.

Next we had to select little J's grade, this means what year in school. I had to google this as it is American and we don't have 1st, 2nd and 3rd grades etc here. Little J is going in to year 3 in September so I chose 2nd Grade.

It will then ask what areas you would like your child to improve on. You can choose from
Memory
Attention
Logic
Visual
Language

I selected all but if you want to just focus on a specific area or two you can just highlight those areas.

That is it, we were ready to begin. The limited version of the app is free and you can have access to 20 free games however if you upgrade to premium you open up 120 games.

Let's Begin

The app sets out a very colourful path which you follow completing games along the way. You click on number 1 to start and a random game will be selected and you will be given the instructions and rules for the game. They are brief and very easy to understand.

Once you have completed the first game you will be given a score out of 3 stars and also some MentalUp coins. These can be used to customise your character.

Next you move on to level 2 and so on...

What Type Of Games Can I Expect?

There are so many games available however so far we do have a few favourites...

Memory Cards - Find The Pairs.

Ice Creams - Find the cone which has the number of ice cream balls specified in the voice instructions.

Highway - Count the number of specific vehicles moving along the highway.

Should I Upgrade To Premium?

The premium version of the app, which usually costs just £20 for an annual subscription, provides access to over 120 games (compared to 20 on the free version) and includes reporting systems which MentalUP believes is important in the current situation in order to help parents monitor progress, provide skills analysis and highlighting strengths and weaknesses so that they (and teachers when they return to school) can easily track children’s cognitive development and compare with same age groups.

MentalUP has five million users worldwide and to help UK teachers, homeschooler parents and parents that have found themselves working from home with the kids is offering a discount of 30% at the moment taking the cost of the app to just £14.99 for the year. This works out at less than £2 per month!

You can read more by visiting the MentalUp and you can also download the app from Google Play Store or the App Store

Giveaway

I have teamed up with MentalUp to offer 5 of my readers and followers the chance to win an annual subscription and 25 runners up prizes of a 3 month subscription.

All you need to do is complete the entry form below and remember to pop back daily for bonus chances to win.

Who would you like to win MentalUp for?

Win A MentalUp Subscription 

Michelle

Terms

Competition closes on Sunday 12th July 2020

Entrants must have a valid UK address. 

Bulk, third party or any other entries using automated software will be disqualified. 

All entrants and entries are checked and verified. 

30 lucky winners will be chosen at random by the Gleam application. 

Playdays and Runways will contact the lucky winners within 7 days of the competition closing. 

The winners will be emailed to the email address given at the time of entering. 

The winners must respond within 28 days, if no response a new winner will be chosen. 

This prize is non-transferable and there is no cash alternative 

Prizes

The first 5 winners drawn will win an Annual Subscription to MentalUp

The next 25 winners drawn will win a three months subscription to MentalUp

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Personalised Books From Wonderbly | Review

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Disclosure - We were gifted the books below for the purpose of this post. All thoughts, opinions and photographs are our own. This post contains affiliate links - purchasing an item through an affiliate link adds no extra cost to you but might earn me a few pennies.

I love creating personalised gifts from friends and family. Personalised gifts add that something extra and I always think its shows that you have taken the time and effort to create a unique gift just for them. We also love to receive personalised gifts and have received many over the years and one gift that is still a favourite of ours is a personalised book little J received for Christmas from a company called Wonderbly.

Wonderbly offer a wide range of personalised books suitable for all ages from 0-3 years to 3-6 years and then those 6+.

I had a look online at some choices for little J and decided to choose the sequel to one of his favourite books, The Boy Who Lost His Name.  The Boy Who Lost His Name is a worldwide best seller so I knew the sequel would be just as special, The Little Boy Who Found His Friends.

One night a little boy awoke, 
sat up and looked around. 
His bedroom was pitch dark... 
and he had heard a funny sound!

What had stirred him from his sleep?
A creak? A bump? A groan?
He huddled in his blankets, 
feeling small and all alone.

But look! The letters of his name, 
which should be on his door,
now led him underneath his bed...
what wonders lie in store?

The Little Boy / Girl Who Found Their Friends takes us on an adventure into an incredible land where he follows the letters of his name to where fantastic friends are waiting to be made.

The book is personalised and includes your child's name and you can choose a character to match their skin tone and hair colour.

You can also include a personalised message on the inside cover to add that extra special touch.

Once you have personalised you can then choose from three different covers, hardback, softcover or softcover keepsake which includes a gift box.

As well as children books they also have a grown up section offering personalised books for your Mum, Dad, Grandma or Grandad.

You Are The Best Dad Ever gives you the chance to dedicate a whole book just for dad.

All you need to do is add your dads name and his special qualities.

Is he...

Hardworking?
Knowledgeable?
Practical?
Loving?
Great At Cooking?
Supportive?
Great With The Kids?
Dependable?
Funny?
or Kind?

Choose 8 of the qualities which best describe your dad. Add your names and even his partner or wife name too if required. Then all that's left to do is choose a cover and Wonderbly will work their magic to create a book for dad that is the perfect gift.

Wonderbly have kindly offered me £10 off your next Wonderbly book. All you need to do is click here or visit Wonderbly and enter Playdays and Runways at checkout to receive £10 off. Please note should you take advantage of this offer Wonderbly will kindly give me £10 off my next book purchase too if this is your first purchase with them.

Have you purchased a personalised book from Wonderbly before? Which one did you choose?

Michelle

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We're Going On A Treasure Hunt

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Disclosure - We were sent the products below for the purpose of this post. All thoughts, opinions and photographs are our unless stated. This post contains affiliate links - purchasing an item through an affiliate link adds no extra cost to you but might earn me a few pennies. 

We're Going On A Treasure Hunt is the fourth book in the 'We're Going On A ...' collection and we absolutely love these books. The stories follow the adventures of bunnies as they go on an Elf Chase, go on an egg hunt, sing along to Hop Little Bunnies and now we are off on a Treasure Hunt.

There are 10 gold coins to find on the pages and we can help the bunnies find them by reading along and lifting the flaps. Finding the coins won't be easy as there are many obstacles along the way including naughty monkeys, scary sharks, colourful parrots and leaping dolphins.

If the bunnies find all 10 golden coins they can head home just in time for a delicious surprise.

We're Going On A Treasure Hunt is a lovely addition to our 'We're Going On A...' books. We have teamed up with Bloomsbury to offer one luck reader the chance to win...

We're Going On A Treasure Hunt

We're Going On An Egg Hunt

We're Going On An Elf Chase

and Hop Little Bunnies

All you need to do to be in with a chance to win is complete the entry form below and pop back daily for bonus chances to win.

This is now closed. You can visit our giveaway page for our latest giveaways

Michelle

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How To Choose The Right Swimwear For You

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Life is definitely strange at the moment with us living through a 'lockdown' and being apart from our family and friends. It's tough but we have to try and stay positive and as you may already know I am  a future person, always thinking about the future and what it holds for us. At the moment I don't think any of us know what the future will look like after this pandemic is over but we have to have hope that we will all get through this. A few months ago I was introduced to Protest and their gorgeous collection of swimwear. I wanted to share with you the range and although your holiday plans may not go ahead this year it's nice to dream.

First I wanted to tell you a little about Protest as you may not of heard of it. Protest was founded in 1993 by a small group of snowboarders in Holland. Protest is aimed at people who simply want to have fun on a board and look good doing it. Their goal is to make their clothes accessible to as many boarders as possible. However as you will see Protest has grown to offer not only board wear but also swimwear and clothing for men, women and children.

When it comes to swimwear I usually opt for a one piece swimsuit or tankini. I used to think these were the 'boring' option but the range at Protest are colourful, vibrant and lot to choose from.

Choosing the right tankini can be tough as there are lots of different types of tankinis. The variation is mainly in the straps and in the upper part of the top. Tankini straps are often crossed, keeping the top firmly in place. This is the style I would usually go for however you can also have a halter neck tankini,  triangle shape and others come in the bandeau style.

I would like to think that one day I will be brave and wear a bikini and just like the tankinis there are lots to choose from and also different styles too. Not only can you choose a regular bikini you can also browse push up bikinis.  A push up bikini does exactly what you would expect, it lifts or pushes up your breasts to create fuller-looking cleavage.

Once you have decided on the type you will then need to look at the style. Protest have a huge range of different colours to choose from and also you can opt for a mix and match bikini which has become popular in recent years. A mix and match bikini is buying a different colour top to the bottom. It wouldn't be my choice as I think a set looks better but the option is there.

It's not just the women with a wide range of swimwear available, the men's section is quite extensive too offering different styles, designs and waistbands in their Spring / Summer mens swim shorts collection.

Protest have given me a voucher code so that you can enjoy 10% off between now and 30th June 2020. All you need to do is enter playday10 at checkout.

No one knows when lockdown will be over but it's nice to look forward to the future and dream about our next holiday.

Michelle

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This Months Favourite Bedtime Stories

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Disclosure - We were sent the products below for the purpose of this post. All thoughts, opinions and photographs are our own unless stated. This post contains affiliate links - purchasing an item through an affiliate link adds no extra cost to you but might earn me a few pennies. 

This month we were sent a lovely selection of books from Bloomsbury. Little J loves a story at bedtime but he also enjoys reading a story to himself and these books were perfect for both.

A brand new board book edition of the bestselling Hop Little Bunnies - from the much-loved illustrator of We're Going on an Egg Hunt. Based on the popular nursery rhyme 'Sleeping Bunnies', this lift-the-flap delight is full of the joys of spring.

Little Owl doesn't want to go to bed. His pillow is too lumpy, his quilt is too hot and what is that strange snorting noise he can hear? Another irresistible story that is perfect for wakeful little night owls, from the creators of Little Owl's Egg and Little Owl's First Day.

5, 4, 3, 2, 1 . . . Blast off! Come on an exciting space adventure and say hello to the planets of the solar system in this rhyming picture book that is perfect for sharing with all little astronauts.

Choose your favourite vehicle and LET'S GO! Join all the busy animals as they zoom around in every kind of vehicle you can imagine, vibrantly illustrated by the talented Katie Abey.

Although the giveaway may be closed you can still enjoy the Bloomsbury bedtime stories and more by purchasing over on Amazon. 

Michelle

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Cranes Cider Gift Set

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Disclosure - We were sent the products below for the purpose of this post. All thoughts, opinions and photographs are our own unless stated. This post contains affiliate links - purchasing an item through an affiliate link adds no extra cost to you but might earn me a few pennies. 

Today has been the first day in a long time when we have had bright skies and no rain and it's  definitely put me in a good mood. Things always seem so much better when the sun is shining, it's still freezing cold out there but it's a start.  Is anyone else desperately waiting for warm evening so you can sit in the garden and enjoy a drink or two?

Last year we tried Cranes cider for the first time and have been drinking it ever since. There are three delicious flavours to choose from

Blueberries & Apples

With beautiful natural blueberry tones combined with crisp apple flavours, we’re certain our fruit ciders will quench your thirst.

Cranberries & Limes

A lovely crisp cider with cranberry and lime flavours coming through. The driest of our range, therefore the closest to the traditional ciders.

Raspberries & Pomegranates

Sweet and delicious, with a distinctive raspberry kick. So, this luscious cider is a guaranteed crowd pleaser. It’s basically the taste of summer. 

Each cider has 220 calories per bottle which results in 30% fewer calories compared to brand leaders.

The Cranes cider gift set includes a 3 bottles of cider, 1 bottle of each flavour and a Cranes cider glass. It's the perfect gift for a Mother's Day and I have a Cranes Cider Gift Set to giveaway to one lucky Playdays and Runways reader and follower. 

Our Giveaway is now closed but you can still enjoy Cranes cider which is available in-stores or on Amazon.

Michelle

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Pernaton Gel Review

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Disclosure - We were sent the products below for the purpose of this post. All thoughts, opinions and photographs are our own unless stated. This post contains affiliate links - purchasing an item through an affiliate link adds no extra cost to you but might earn me a few pennies. 

It's fair to say that I am not getting any younger and sometimes at the end of the day my body aches all over. I have no idea why but usually a hot bath will sort me out. Recently I discovered Pernaton Gel which is a perfect natural relief for muscle and joint related problems.

Pernaton is a natural product available in two care gels for daily external application. Pernaton Gel is formulated to help relieve the aches and pains of everyday life and Pernaton Gel Forte can provide relief from aching muscles. It is suitable for those with medical conditions which result in sore or aching muscles and joints. Pernaton Gel Forte is ideal for aching muscles following sport or exercise, when massaged into the skin it has been found to aid training recovery.

I have teamed up with Pernaton to give two lucky readers and followers of Playdays and Runways to try the gel for themselves in our latest giveaway. 

Our Giveaway may be closed but you can still own Pernaton just head over to Amazon to buy. 

Michelle

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Ace Cleaning Bundle | Review

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Disclosure - We were sent the products below for the purpose of this post. All thoughts, opinions and photographs are our own unless stated. This post contains affiliate links - purchasing an item through an affiliate link adds no extra cost to you but might earn me a few pennies. 

We only have 5 weeks left of this school term and after that little J will be heading to school in his Summer uniform. It's the time of year when I couldn't even guess what stains will be on his uniform when he comes home from school each day. I have tried lots of different products over the years and this year I will be trying a variety of Ace products and I can't wait.

If like me you are not looking forward to the variety of stains then you will be happy to know that  I have teamed with ACE who are giving away a bundle of Ace cleaning products to two lucky Playdays and Runways readers and followers.

ACE for Colours has been specially formulated to remove the toughest of stains and yet be gentle on even the most delicate clothes. You can even use it on silk, wool and cashmere. Its 8+ system will tackle food, grease, outdoors, trapped dirt, body soils, drinks, cosmetics and vegetable oils.

ACE Colours Powder brings the power of active oxygen into the wash to remove even tough stains (such as wine, tea, coffee and fruit) and bad odours, at just 30 degrees!

ACE for Whites helps to brighten dull whites while still being gentle on delicate clothes.

ACE Power Mousse combines the might of bleach with ACE cleaning power to keep household surfaces and white laundry bright and clean.  It’s a bleach and a degreaser in one.

ACE Stain Remover is great for tackling germs, grease and stubborn stains and is suitable for use around the home and on coloured clothes.

For more information visit www.acecleanuk.co.uk or to buy head to your local Tesco’s, Morrison’s, The Range, Wilko, Waitrose, Sainsbury’s and Amazon

For your chance to win an ACE bundle all you need to do is complete the entry form below and pop back daily for extra chances to win.

Our giveaway may have closed but you can still enjoy ACE products by buying in-store and or online on Amazon. To find our latest giveaways head to our giveaway page.

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Nad's Hair Removal Bundle

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 Disclosure - We were sent the products below for the purpose of this post. All thoughts, opinions and photographs are our own unless stated. This post contains affiliate links - purchasing an item through an affiliate link adds no extra cost to you but might earn me a few pennies. 

If you are ready to get your body prepped for Spring then I have the perfect giveaway for you. I have teamed up with Nad's to give away a hair removal bundle worth £30 to one lucky Playdays and Runways reader and follower.

 Natural Sugar Wax – The no-heat natural way to silky, smooth, hair-free skin – 100% natural sugar wax. This product warms with body heat as it’s smoothed onto the skin and waxed away – along with your unwanted hair – to leave the skin salon smooth for up to eight weeks. The mistake-proof formula easily washes away with water giving you confidence to achieve salon results at home.

  Sensitive Body Wax Strips – Made with natural Beeswax and infused with Honey and Chamomile extracts, Nad’s Body Wax Strips for Sensitive Skin adhere to unwanted hair to remove it from the root so the skin feels soothed, smooth and hair free for up to four weeks.

Nad's Precision Eyebrow Wax Wand is primed and ready to go with Nad’s Hair Removal Gel in a pen-like applicator that makes professional eyebrow waxing and shaping easy to achieve at home, leaving you hair-free.

With Nad’s unique SlimTip applicator, just the right amount of gel is released from the precision tip giving you complete control, and for added confidence, the mistake-proof gel wax formula easily washes away with water… no mess, no fuss.

Our Giveaway may be closed but you can still enjoy Nad's products available on Amazon and you can check out our latest giveaways by heading to our Giveaways Page.

Michelle

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Air Unlimited Liverpool

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Disclosure - We were invited to the relaunch of Air Unlimited. All thoughts, opinions and Photographs are our own. 

Over the past few years we have visited many trampoline and inflatable parks but last week we were invited to our first ever trampoline and inflatable park all under one roof at Air Unlimited

Air Unlimited has everything you want from a trampoline park. Lots of trampolines for bouncing fun, airbags and tumble tracks. The trampoline area is quite spacious and there are lots of trampolines to choose from.

Then you have the inflatable area. You can still enjoy lots of bouncing fun with the added bonus of tunnels, inflatable stairs to climb up and slides to whizz down on. 

Little J spent most of his time in the inflatable area. It's secluded away from the trampolines and once inside I couldn't really see him from the viewing area both on the mezzanine floor or on the ground however I would see him occasionally as he slid down the slide. 

Having both the trampolines and inflatables together is a great idea and neither area seemed overcrowded or busy. There was plenty of space and little J had a fantastic time. 

There are party rooms available too, so perfect for a child's birthday party and there is also a cafe upstairs which has a great selection of meals and snacks.

Our Giveaway is now closed.

Win A Family Pass to Air Unlimited Liverpool

********************************************************************************

If you found this post useful there are a few ways that you could say thanks and support Playdays and Runways.

Leave us a comment below and let us know about your visit 

Visit our Out and About section for more days out ideas

Like us on Facebook, Twitter and Instagram

Buy Us A Virtual Coffee

Share This Post With Friends Who May Also Find It Useful. 

Michelle

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SuperZings Rivals Of Kaboom | Review

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Disclosure - We received the items for the purpose of this post. Any thoughts, opinions and photographs are our own. This post contains affiliate links - purchasing an item through an affiliate link adds no extra cost to you but might earn me a few pennies. 

When it comes to toys little J will play with anything. Cars, figures, dinosaurs but I've always said the one thing he gets really excited about is blind bag toys. He used to spend ages watching children open blind bags on you tube and since then he has been hooked. We have recently received a blind bag style toy but the range also includes play sets too. SuperZings are everyday objects transformed into Superheroes and Supervillains. They are ideal stocking fillers or perfect pocket money toys.

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Hannah The Spanner and the Polar Bears | Giveaway

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Disclosure - We were sent the products below for the purpose of this post. All thoughts, opinions and photographs are our unless stated. This post contains affiliate links - purchasing an item through an affiliate link adds no extra cost to you but might earn me a few pennies. 

This year we have been doing a Christmas book advent calendar and little J is loving opening up a Christmas story each night before bedtime. Today he will be opening Hannah the Spanner and The Polar Bear which I know he is going to love! Hannah the Spanner and the Polar Bears is the latest addition to the hugely successful Hannah the Spanner series of children’s books and I am giving you the chance to win a copy in my latest giveaway.

Our giveaway may be closed but you can still enjoy Hannah The Spanner and the Polar Bears which is available to purchase on Amazon.

Win Hannah the Spanner and the Polar Bears

Michelle

Competition closes on Thursday 19th December 2019

Entrants must have a valid UK address. 

Bulk, third party or any other entries using automated software will be disqualified. 

All entrants and entries are checked and verified. 

1 lucky winner will be chosen at random by the Gleam application. 

Playdays and Runways will contact the lucky winners within 7 days of the competition closing. 

The winners will be emailed to the email address given at the time of entering. 

The winners will not be announced on my blog or social media until they have agreed that their name can be displayed. 

The winners must respond within 28 days, if no response a new winner will be chosen. 

This prize is non-transferable and there is no cash alternative 

The Prize : Hannah the Spanner and the Polar Bears Book

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Ginger Fox Card Games | Review

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Disclosure - We were gifted a selection of Ginger Fox Games for the purpose of this post. All thoughts, opinions and photographs are our own. This post contains affiliate links - purchasing an item through an affiliate link adds no extra cost to you but might earn me a few pennies. 

We have been enjoying lots of Ginger Fox games over the past week. Yule Duel, Bump This, Space Dash and Catch Phrase are simple card based games, perfect for family fun this Christmas.

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Monthly Review Round Up | December

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Disclosure - We received the products below for the purpose of this post. All thoughts, opinions and photographs are our own. This post contains affiliate links - purchasing an item through an affiliate link adds no extra cost to you but might earn me a few pennies. 

We love finding out about new products and this month we have received some tasty goodies to try. 

Whenever we go to the supermarket little J loves looking for snack ideas that he can take in to school to enjoy at snack time. Although he has a few favourites he is also keen to try out new foods. 

We first heard about MadeGood when they were available to try for free on a cash back app I use. We headed to ASDA and picked up a box and little J loved them. I did manage to try a bar myself before they disappeared and they were really tasty.

As they are totally allergen free they are safe for kids to take in to school and eat. It's always a worry when choosing snacks in case they get in to the wrong hands at school but with MadeGood there is no need to worry.

So not only are the allergy friendly they're a perfect healthy, tasty and nutritious snack choice.

Available in three flavours - Mixed Berry, Chocolate Chip and Chocolate & Banana, in ASDA stores

 One of little J's favourite snacks is Fruit Bowl Yogurt Flakes. I hadn't realised until recently that there is a wide range of Fruit Bowl snacks and treats.

The range of Fruit Bowl products include Peelers; School Bars; Fruit Flakes; Yogurt Flakes and Yogurt Coated Raisins. Each bag or bar is perfectly packaged for slipping into a school lunchbox or popping into a bag for parents on the go.

Peelers are 100% fruit, six-sticky-stranded snacks that are a delicious and fun way for children to eat fruit.

School Bars are bar-shaped snacks, also made with real fruit.  Each school bar is a super tasty, chewy snack, packed full of fruity flavour that contains only naturally occurring sugars.

Fruit Flakes are soft, chewy fruit pieces made from fruit purées.

Yogurt Flakes come in three flavours and are little fruit pieces created from puréed real fruit pieces, which are then covered in delicious yogurt.

With no added colours or flavours Fruit Bowl’s Yogurt Raisins are a great treat made from juicy raisins covered in tasty yogurt.

Fruit Bowl’s other Yogurt Coated Raisins come in two flavours: Zingy Raspberry and Moreish Mango, a great snack choice for the slightly more grown up little ones in our lives. Juicy raisins are coated in either raspberry or mango flavoured yogurt to give them an extra fruity kick that mum and dad will love too.

Fruit Bowl snacks are available at Morrisons, Sainsbury’s, Tesco, The Co-Op, Asda, Waitrose and on Ocado.

Nature's Path Envirokidz have a range of three new kids’ cereals available - Gorilla Munch, Leapin’ Lemurs and Choco Chimps. Each of the cereals is gluten free, dairy free, organic and most importantly - tastes delicious.

The range use fun animal names, interesting facts and drawing activities on-pack to inspire children to care about the world they live in. In fact, 1% of sales are donated to support endangered species worldwide, with each animal featured on an Envirokidz pack representing an endangered or vulnerable species that Nature’s Path helps through its donations.

I'm not a fan of popcorn but the boys love it. Metcalfe’s have created a new popcorn invention called Jumbles.

Available in two fabulous flavour combos, Toffee Apple and Eton Mess.

Metcalfe's Popcorn Jumbles Toffee Apple is toffee and caramel-coated popcorn jumbled up with slices of dried apple.

Eton Mess has strawberry pieces and crunchy meringue shells with strawberry-coated popcorn

The popcorn Jumbles are gluten-free, suitable for vegetarians, high in fibre and made without artificial flavours and colours.

Metcalfe’s Popcorn Jumbles Toffee Apple is just 107kcals per portion and Eton Mess 80kcals per portion.

Exclusively available now at Sainsbury’s

Get in to the festive spirit and indulge with the high protein, low sugar Gingerbread Brownie Bites from Nibble Protein. Packed with goodness and just 1 gram of sugar per bite, these tasty treats will boost your protein and fibre intake to keep you feeling fuller for longer, as well as preventing any sugar highs and lows throughout the day, improving your mood and sustaining your energy levels

Nibble Protein Bites are available online at Amazon.

Michelle

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