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Switch It Up and Drink Smart

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As soon as the Christmas season begins we usually have lots of invites for nights out, get togethers, and meals and to me this means lots of fun but others its an excuse to have lots of alcohol. I am not a big drinker in fact whenever I go out I am usually the driver and would much rather drink water or a glass of diet coke than wine or vodka. To me drinking is a social thing and people use it to have great time but I don't need it. Don't get me wrong when I was younger I would party all weekend but I was younger then and had no responsibilities but I now one night of partying would make me feel ill for a week after and with two kids and a husband to look after I much prefer to to stay alcohol free. Recent research commissioned by AB InBev was done to demonstrate the benefits of smart drinking encouraging Brits to 'Switch It Up' 
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