Last Updated January 2026
January is the perfect month for fresh starts and new beginnings. Whether you’re looking to try a new hobby, focus on your health, or tackle your New Year’s resolutions, there’s plenty to keep you busy. From taking part in Dry January to celebrating Parents’ Mental Health Day, and even joining in quirky events like Walk Your Dog Month, there’s something for everyone. Here’s our guide to the key events, activities, and awareness days happening this January.
Dry January (1st-31st)
If the festive season has left you feeling the effects of Christmas drinks, Dry January is the perfect challenge. Ditch the hangovers, save money, and feel healthier by going alcohol-free for the month.
Make Some Resolutions (1st-31st)
January is a great time to set intentions for the year. Review last year’s goals, create a fresh list, and take the first steps towards achieving them. Small, realistic changes work best!
Start Saving For Christmas (1st-31st)
It may seem early, but January is perfect for planning ahead. Start saving for Christmas 2026 with practical tips and money-saving ideas to make the next festive season less stressful.
Walk Your Dog Month (1st-31st)
Get outside and enjoy the fresh winter air. Whether you have a dog or not, January is perfect for long walks, helping you stay fit and active during the colder months.
Catch Some Extra zzz's (3rd)
Struggling with tiredness after the festive season? Festival of Sleep Day encourages everyone to catch up on rest. Even if full sleep feels impossible with kids, take a moment to relax.
Back To Normal (5th)
After the Christmas break, routines start again. Enjoy the return to school and work and the sense of normality that comes with January.
Bye Bye Christmas (6th)
For those who still have decorations up, today is the day to take them down and start the year fresh, it's time to say goodbye.
Houseplant Week (11th-17th)
Houseplants have never been more popular! Whether you’re a beginner or looking to expand your collection, Houseplant Week is the perfect time to start.
Almost Half Way There (15th)
January can feel long, but today marks the halfway point! Celebrate surviving one of the toughest months of the year, maybe with a cosy takeaway.
Energy Saving Week (17-23rd)
Energy Saving Week is the ideal time to make small changes that save energy and help the planet. Switch to energy-efficient lighting, unplug unused devices, and explore renewable energy options. Every action counts and can reduce your bills while supporting a greener lifestyle.
Winnie The Pooh Day (18th)
Celebrate the loveable bear from the Hundred Acre Wood. Read a story with the kids or enjoy Pooh’s adventures on Disney+.
Brew & Blue Monday (19th)
Brew Monday encourages connection with friends and family over a cup of tea, especially on Blue Monday, often called the most depressing day of the year. A cuppa and a chat can make a big difference and help beat the January blues
Penguin Awareness Day (20th)
Learn about penguins and help support their conservation. Supporting penguins by donating to charities or visiting your local zoo to find out more about penguins really does help.
Red Squirrel Appreciation Day (21st)
Celebrate Britain’s native red squirrels and discover how to protect them. Take a local walk to see these shy creatures in the wild.
Burns Night (25th)
Celebrate Scottish heritage and the birth of Robert Burns. Enjoy traditional food, poetry, and music.
Spouse Day (26th)
At Christmas time we spend some much time and energy making others happy that sometimes we need to just take a step back. Why not arrange a date night with your partner even if it's just watching a movie or cooking a meal for each other. If you're looking for some date ideas we love our A to Z date ideas post.
Parents Mental Health Day (30th)
Parents’ Mental Health Day is an important reminder that looking after your own wellbeing is just as vital as caring for your family. Parenting can be rewarding but also challenging, and taking time to prioritise your mental health helps you stay balanced, resilient, and better able to support your children. Whether it’s taking a moment for self-care, reaching out for support, or simply acknowledging your feelings, small steps can make a big difference. This day encourages all parents to pause, reflect, and invest in their own emotional wellbeing.
Pay Day (30th)
For many this will be the first pay day of the year. Will you be saving or spending?
New Years Resolutions Update (31st)
January is done. How did you get on with your resolutions? Now is the time to reflect and see what went well, what didn't and what can you do to improve in February.
January can be a fresh, productive month if you embrace new starts, plan ahead, and celebrate the small wins. From fun awareness days to family-friendly activities and energy-saving tips, there’s plenty to keep you busy.
- If you enjoyed this post leave us a comment.
- If you have visited any of the attractions mentioned in this post share photos with us on our socials.
- If this post has helped you in anyway you can Buy Us A Virtual Coffee to say thanks.
- If you would like to work with us please visit on Work With Us page for more details
Michelle
