Wednesday, 10 October 2018

Portion Sizes For Children

I've spoken a lot about mealtimes with the kids recently and I did a little research about portion sizes for children. Portions sizes obviously differ from child to child and as a parent you know best what your child needs and what they don't, however this is just a guideline and may help those who need it. 
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Monday, 24 September 2018

What Are Food Jags?

 I went on a course all about eating and the term came 'food jags' came up a lot and it's so important that as parents we understand just what food jags means. For those that don't know, food jags means eating the same foods every single day. I recently wrote about tips on what to do if your child doesn't eat but I wanted to pop this on separately as it may only appeal to a specific audience.
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Monday, 17 September 2018

When Your Child Doesn't Want To Eat

It's okay to let children eat with their hands

I recently went on a course all about children and their eating habits or lack of them. It really did open my eyes to just how many children out there either refuse to eat or will only eat certain things. I suppose we have been lucky that both our children are good eaters, I can't imagine what it must be like for parents whose children don't. Hopefully the tips below will help you deal with 'when your child doesn't want to eat'.
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